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Low Carb

Fittest Biscuit

Have you ever met a biscuit you adored and it adored you back? Meet the Fittest Biscuit...

Crockpot Lamb Chops

Crock Pot Lamb Chops that use simple and basic ingredients, but provide amazing flavor--simply add everything to your slow cooker, and come back to a perfectly cooked and seasoned entree 6-8 hours later!

Oven Roasted Chicken Wings

Juicy, flavorful and tender Oven Roasted Herb Chicken Wings that are baked and not fried and less than 2 grams of carbs per serving!

Cinnamon Coconut Latte

We love this Cinnamon Coconut Latte a-latte... the coconut oil and cinnamon turn typical black coffee into a frothy and creamy delight!

Vanilla Latte Gummies

Who says coffee is only for drinking? These Vanilla Latte Gummies are the perfect pick me up in the mornings when you do not have time to make coffee or just like the idea of enjoying coffee flavored gummies. Plus, you get 17.3 grams of protein in the whole recipe!

Salted Vanilla Cashew Butter

Creamy and buttery Salted Vanilla Cashew Butter made in your blender or processor at home--so good, you will probably never want to buy another store bought brand ever again!

Italian Meatballs

Easy and simple, gluten free Italian Meatballs that you can serve over your favorite spaghetti sauce and noodles (we love zucchini noodles).

Creamy Coconut Butter Spread

Transform coconut butter into a delicious Creamy Coconut Butter Spread-- great on toast, drizzled over sweet potatoes or ice cream, blended into smoothies and shakes, or one of my favorites... by the spoonfuls!

Gelatin Tea Gummies

Most gummies are filled with artificial flavors, colors, preservatives and sugar! Our recipe for Gelatin Tea Gummies is completely natural, kid friendly, gut healing, and even beneficial for you hair, skin, and nails!

Grilled Veggie Kabobs

Grilled Veggie Kabobs charred to perfection-- you can mix and match vegetables to create a beautiful and colorful summer side or snack!

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