High Protein

Simple Roasted Turkey

A simply roasted turkey recipe, glazed with rosemary-infused butter.

Protein Packed Trail Mix

Protein Packed Trail Mix is loaded with nutritious goodies and a great protein punch! Its a salty and sweet balance that will leave you perfectly satisfied!

Classic Chicken Salad

Chicken salad is a perfect dish if made at home. ALL pre-made chicken salads have way too much unhealthy mayonnaise. Enjoy this perfectly creamy, Classic Chicken Salad recipe, consisting of quality fat, protein and carbs.

Bacon Date Crusted Salmon

Bacon Date Crusted Salmon embraces flavors you will fall in love with! This is the perfect recipe to whip up on a weeknight or for a special dinner occasion.

Seared Lambchops

Seared lamb chops are simply seasoned and full of flavor. They are bone-in, pan seared and baked for a tender and juicy meal every time! These are guaranteed to make a special night at home delicious.

Chicken Parmesan Meatloaf Muffins

Chicken Parmesan Meatloaf Muffins are packed full of flavor and a great option for a quick meal your whole family will love!

Fittest Banana Bread

Our Fittest Banana Bread is incredibly delicious, gluten free and pumped up with protein.

Classic Spaghetti Sauce

A Classic Spaghetti Sauce recipe that doesn't require much prep work and will be requested by the pickiest of eaters.

Tomato Basil Pasta with Chicken

Quick and easy lunch or dinner recipe for a healthy pasta... you'll never guess the pasta is made from chickpeas!

Rustic Turkey Soup

This recipe turns leftover turkey or chicken into soul food. So comforting and nourishing.