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Post Workout

Almond Butter Matcha Balls

These Almond Butter Matcha Balls will give you the energy you need to push through anything. They are antioxidant rich brain fuel!

Chicken Parmesan Meatloaf Muffins

Chicken Parmesan Meatloaf Muffins are packed full of flavor and a great option for a quick meal your whole family will love!

Life Changing Greens Smoothie

The genius way to incorporate more greens into your lifestyle. The make-ahead technique makes this recipe a life changing greens smoothie.

Gut Healing Strawberry Smoothie

Simple and satisfying strawberry smoothie with gut healing benefits! Great for breakfast, a snack or post workout!

Fried Apples

Healthy and delicious Fried Apples - gluten and dairy free and sweetened with coconut sugar and honey.

Roasted Delicata Squash Breakfast Boat

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BCAA Gummy Bears

These BCAA Gummy Bears are a fun way to sneak in healthy protein, thanks to grass-fed gelatin. The added BCAA make them a great pre, post or intra workout snack!

Peanut Butter and Banana Chocolate Chip Blender Muffins

Let your blender do its magic to create these Peanut Butter and Banana Chocolate Chip Blender Muffins-- great for breakfast on the go, as a snack or a post workout treat!

Carob Cupcakes

Egg-free and cocoa-free "chocolate" Carob Cupcakes that make a delicious breakfast, dessert, or snack!

Chocolate Chickpea Bean Protein Bites

We used chickpea beans in place of nuts and nut butters for these Chocolate Chickpea Bean Protein Bites to create a tree nut free snack!

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