Post Workout

Coconut Lime Rice

Flavorful Coconut Lime Rice made with creamy canned coconut milk, tangy lime and fresh cilantro. This recipe gives plain rice a sweet and savory spin and tastes great alongside almost any entree!

Mini Cheesecake Bites

If you have a sweet tooth, one of these Mini Cheesecake Bites might just do the trick--gluten free, dairy free and because they are mini, they make the perfect little treat!

Cocoa Chia Date Bites

You can make these Cocoa Chia Date Bites in no time! They are a healthy, easily accessible snack or post workout treat!

Scalloped Maple Sweet Potatoes

Scalloped Maple Sweet Potatoes make a perfect side dish for any occasion and are perfectly sweet thanks to the maple syrup. Try these potatoes for your next party... you'll most likely be leaving with an empty casserole dish afterwards.

Crustless Pumpkin Pie

Try this Crustless Pumpkin Pie recipe for your next holiday gathering! People probably will not believe you when you tell them it is dairy free, gluten free, refined sugar free and only 55 calories a slice.

Single Serve Brownie

A gluten free, dairy free, and refined sugar free Single Serve Brownie that is ready in less than 20 minutes!

Sweet Stuffed Sweet Potatoes

Ever thought of filling a sweet potato with something other than butter? Once we tried it, we were hooked! These Sweet Stuffed Sweet Potatoes are baked in the oven and filled with a few healthy, sweet ingredients! These would be a great snack or post workout treat!

Chocolate Chip Waffle

Waffles have become a staple in our kitchen, and this Chocolate Chip Waffle does not disappoint-- it is the perfect mix of healthy carbohydrates, protein and fat and c'mon, who doesn't love chocolate chips!

Fried Plantains

Delicious and caramelized Fried Plantains pan-fried in coconut oil and finished with a sprinkle of Himalayan pink salt! These plantains taste like candy... you can enjoy them as a post workout snack, side or dessert!

Chocolate Ice Cream

A standard serving size of ice cream is 1/2 cup, but who eats only 1/2 cup of ice cream? This Chocolate Ice Cream is way healthier and more macro friendly than typical ice cream AND you get to enjoy an entire cup per serving!