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Low Carb

Crock Pot Rotisserie Chicken

The crock pot takes the guess work out of it for you... a few steps and this Crock Pot Rotisserie Chicken is fall off the bone ready in just a few hours!

Bacon Wrapped Chicken

Smoky bacon wrapped around a seasoned chicken breast, slathered with your favorite BBQ sauce and baked to tender perfection.

Kale Salad with Black Garlic Dressing

Black Garlic has a naturally sweet and savory taste, making this Kale Salad with Black Garlic Dressing a real treat!

Salmon Salad Avocado Boats

Omega 3's, protein, and healthy fats all in one-- Salmon Salad Avocado Boats make a light and flavorful, low carb lunch!

BCAA Gummy Bears

These BCAA Gummy Bears are a fun way to sneak in healthy protein, thanks to grass-fed gelatin. The added BCAA make them a great pre, post or intra workout snack!

Black Garlic Chicken Salad

Four-ingredient, keto friendly Black Garlic Chicken Salad that tastes amazing and is ready in no time!

Coconut Poppyseed Broccoli Slaw

This Coconut Poppyseed Broccoli Slaw goes great with any menu item, has the perfect crunch and tastes delicious!

Grilled Turkey Burger Sliders

These grilled turkey burger sliders are keto-friendly, extra lean, and packed with flavor!

Easy Chipotle Salmon Cakes

Easy Chipotle Salmon Cakes baked in the oven-- gluten free, dairy free, sugar free and keto friendly!

Mini Cauliflower Pizzas

Flourless and egg-free Mini Cauliflower Pizzas, topped with marinara, goat cheese, fresh basil and grape tomato!

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