You can pair this tangy, crisp and super refreshing side Kale Salad with Lemon Vinaigrette with any entree! Make it a meal by adding your favorite protein source on top!

These Cauliflower Mashed Potatoes are a delicious and lower carb alternative to traditional mashed potatoes!

Who else loves ethnic food but has no idea exactly what we are putting into our bodies? Introducing homemade Thai flavor from your kitchen that will keep you making this recipe over and over. Thai Chicken Tenders is chicken at its finest!

This Smoked Salmon, Egg and Bacon Breakfast Salad is delicious, packed with protein and filled with tons of healthy omega 3's!

When you are craving Mexican Food, but realize you can make the Perfect Chicken Fajitas healthier and faster-- mexican spices, chicken tenders, peppers and onions and your favorite tortillas!

Shrimp Pad Thai with Peanut Sauce-- a fraction of the carbs from traditional pad thai thanks to shirataki noodles!

Ever heard of a BLT? It is simply bacon, lettuce and tomato sandwiched between two slices of bread. Well, this delicious BLT "sandwich" (or as we like to call it "wafflewich") is a healthier and low-carb alternative to the classic BLT!

These Baked Turkey Breakfast Sausage Patties take just minutes to prep, freeze wonderfully, and because they're baked in the oven, clean up is a breeze! Enjoy the patties alone or pair them with your favorite breakfast item!

Add some variety to your breakfast with squash--this Spaghetti Squash Breakfast Scramble is delicious, nutritious, and full of fiber!

Cauliflower Breadsticks (without the bread)-- made with cauliflower, egg, nutritional yeast and Italian seasoning!