High Protein

Crock Pot Unstuffed Cabbage Rolls

Add the ingredients for these Crock Pot Unstuffed Cabbage Rolls into your slow cooker in the morning and enjoy a delicious lunch or dinner a few hours later. These have the same great flavor as stuffed cabbage rolls, but require much less time and work!

Cocoa Chia Date Bites

You can make these Cocoa Chia Date Bites in no time! They are a healthy, easily accessible snack or post workout treat!

Eggplant and Beef Rollatini

This Eggplant and Beef Rollatini recipe resembles a tomato based Italian dish, but contains significantly less carbs. The eggplant slices replace noodles, but the flavor is so good, you will not even notice a difference!

Vanilla Latte Gummies

Who says coffee is only for drinking? These Vanilla Latte Gummies are the perfect pick me up in the mornings when you do not have time to make coffee or just like the idea of enjoying coffee flavored gummies. Plus, you get 17.3 grams of protein in the whole recipe!

Single Serve Brownie

A gluten free, dairy free, and refined sugar free Single Serve Brownie that is ready in less than 20 minutes!

Italian Meatballs

Easy and simple, gluten free Italian Meatballs that you can serve over your favorite spaghetti sauce and noodles (we love zucchini noodles).

Gelatin Tea Gummies

Most gummies are filled with artificial flavors, colors, preservatives and sugar! Our recipe for Gelatin Tea Gummies is completely natural, kid friendly, gut healing, and even beneficial for you hair, skin, and nails!

Lemon Pepper Cod

Flake with a fork, Lemon Pepper Cod, baked in the oven and seasoned with a blend of 21 spices!

Fiesta Lime Turkey Stuffed Peppers

Simple and clean Fiesta Lime Turkey Stuffed Peppers filled with ground turkey, quinoa, black beans and tomatoes.

Chocolate Ice Cream

A standard serving size of ice cream is 1/2 cup, but who eats only 1/2 cup of ice cream? This Chocolate Ice Cream is way healthier and more macro friendly than typical ice cream AND you get to enjoy an entire cup per serving!