Gluten Free

Barbecue Ranch Chicken Casserole

If you love barbecue and ranch, this gluten and dairy free Barbecue Ranch Chicken Casserole is for you!

BLT Wafflewich

Ever heard of a BLT? It is simply bacon, lettuce and tomato sandwiched between two slices of bread. Well, this delicious BLT "sandwich" (or as we like to call it "wafflewich") is a healthier and low-carb alternative to the classic BLT!

Baked Turkey Breakfast Sausage Patties

These Baked Turkey Breakfast Sausage Patties take just minutes to prep, freeze wonderfully, and because they're baked in the oven, clean up is a breeze! Enjoy the patties alone or pair them with your favorite breakfast item!

Spaghetti Squash Breakfast Scramble

Add some variety to your breakfast with squash--this Spaghetti Squash Breakfast Scramble is delicious, nutritious, and full of fiber!

Spaghetti Squash Lasagna Boats

These Spaghetti Squash Lasagna Boats are a healthy, low-carb alternative to traditional spaghetti. Not to mention, they are delicious, filling and even vegetarian friendly!

Cauliflower Breadsticks

Cauliflower Breadsticks (without the bread)-- made with cauliflower, egg, nutritional yeast and Italian seasoning!

Sweet and Savory Stuffed Acorn Squash

This Sweet and Savory Acorn Stuffed Squash is roasted to perfection and filled with ground turkey, quinoa and pomegranate kernels!

Egg White and Avocado Wafflewich

Pull out the waffle iron for this healthy Egg White and Avocado Wafflewich. A healthier and low carb alternative to your typical sandwich made with bread!

Sweet Beet Breakfast Hash with an Egg on Top

This simple, fresh, and delicious Sweet Beet Breakfast Hash with an Egg On Top is not only perfect for breakfast, but also brunch, lunch, or even dinner!

Paleo Wraps with Coconut Yogurt Filling

These Paleo Wraps with Coconut Yogurt Filling make for a delicious heart-healthy breakfast!