Dairy Free

Salted Vanilla Cashew Butter

Creamy and buttery Salted Vanilla Cashew Butter made in your blender or processor at home--so good, you will probably never want to buy another store bought brand ever again!

Roasted Rosemary Carrots

Tri-color carrots paired with fresh sprigs of rosemary to create the most delicious and beautiful Roasted Rosemary Carrots ever!

Italian Meatballs

Easy and simple, gluten free Italian Meatballs that you can serve over your favorite spaghetti sauce and noodles (we love zucchini noodles).

Sweet Stuffed Sweet Potatoes

Ever thought of filling a sweet potato with something other than butter? Once we tried it, we were hooked! These Sweet Stuffed Sweet Potatoes are baked in the oven and filled with a few healthy, sweet ingredients! These would be a great snack or post workout treat!

Creamy Coconut Butter Spread

Transform coconut butter into a delicious Creamy Coconut Butter Spread-- great on toast, drizzled over sweet potatoes or ice cream, blended into smoothies and shakes, or one of my favorites... by the spoonfuls!

Gelatin Tea Gummies

Most gummies are filled with artificial flavors, colors, preservatives and sugar! Our recipe for Gelatin Tea Gummies is completely natural, kid friendly, gut healing, and even beneficial for you hair, skin, and nails!

Grilled Veggie Kabobs

Grilled Veggie Kabobs charred to perfection-- you can mix and match vegetables to create a beautiful and colorful summer side or snack!

Chocolate Chip Waffle

Waffles have become a staple in our kitchen, and this Chocolate Chip Waffle does not disappoint-- it is the perfect mix of healthy carbohydrates, protein and fat and c'mon, who doesn't love chocolate chips!

Fried Plantains

Delicious and caramelized Fried Plantains pan-fried in coconut oil and finished with a sprinkle of Himalayan pink salt! These plantains taste like candy... you can enjoy them as a post workout snack, side or dessert!

Eggplant Pizzas

Dairy free and low carb Eggplant Pizzas using sliced eggplant and almond cheese!