Lunch

Basic Grilled Chicken Breasts

Here is a simple recipe for Basic Grilled Chicken Breasts that you can customize to fit whatever dish you are wanting. These are perfect for meal prepping as well!

Bacon Wrapped Meatloaf

Meatloaf, a family favorite... and this Bacon Wrapped Meatloaf does not disappoint!

Healthier Top Ramen Noodles

You can recreate a childhood favorite with these gluten and preservative free, Healthier Top Ramen Noodles!

Sandwich Bread

You can "toast" to the endless possibilities with this simple Sandwich Bread--free of yeast, grains, gluten and dairy! Use it anytime you need or want a slice of bread. It makes some great French toast or a classic peanut butter and jelly; basically, it's the best thing since sliced bread!

Breakfast Casserole

A little prep work and you could have a delicious Breakfast Casserole ready for you to heat up in the morning and head out the door. This single recipe will provide a ready-to-eat breakfast for every single morning during a busy week!

Cilantro Lime Salmon

One of the greatest cooking secrets is the ability to bake frozen salmon in the oven and achieve the perfectly cooked, flaky piece of salmon. Take your piece of salmon straight from the freezer to the oven, and add seafood extraordinaire to your resume!

Fittest Waffle

We have a feeling this Fittest Waffle recipe will become your new go-to! You can make the waffle batter ahead of time and use it right away, or store it in the refrigerator for later use-- healthy waffles now, later, or anytime you want them!

Thai Chicken Spring Rolls

Most spring rolls are loaded with an absurd amount of carbohydrates or toxic protein. We've managed to give you a much healthier recipe that will make your mouth utter "Mmm". Ladies and gentlemen... Thai Chicken Spring Rolls... just do it!

Thai Chicken Tenders

Who else loves ethnic food but has no idea exactly what we are putting into our bodies? Introducing homemade Thai flavor from your kitchen that will keep you making this recipe over and over. Thai Chicken Tenders is chicken at its finest!

Shrimp Pad Thai with Peanut Sauce

Shrimp Pad Thai with Peanut Sauce-- a fraction of the carbs from traditional pad thai thanks to shirataki noodles!