Quick

Balsamic Reduction

This recipe for Balsamic Reduction requires only ONE ingredient: balsamic vinegar-- you can use the reduction for roasted vegetables, caprese salad, and even as a glaze for strawberries (because it is that good)!

Peanut Butter Mini Muffins

These Peanut Butter Mini Muffins are light, super fluffy and take less than 10 minutes to bake!

Chocolate Chip Mini Muffins

The only thing "mini" about these Chocolate Chip Mini Muffins is their size-- delicious, healthy, quick, easy, kid-friendly and did we say say delicious already?!

Thai Chicken Spring Rolls

Most spring rolls are loaded with an absurd amount of carbohydrates or toxic protein. We've managed to give you a much healthier recipe that will make your mouth utter "Mmm". Ladies and gentlemen... Thai Chicken Spring Rolls... just do it!

Thai Chicken Tenders

Who else loves ethnic food but has no idea exactly what we are putting into our bodies? Introducing homemade Thai flavor from your kitchen that will keep you making this recipe over and over. Thai Chicken Tenders is chicken at its finest!

Smoked Salmon, Egg and Bacon Breakfast Salad

This Smoked Salmon, Egg and Bacon Breakfast Salad is delicious, packed with protein and filled with tons of healthy omega 3's!

The Perfect Chicken Fajitas

When you are craving Mexican Food, but realize you can make the Perfect Chicken Fajitas healthier and faster-- mexican spices, chicken tenders, peppers and onions and your favorite tortillas!

Shrimp Pad Thai with Peanut Sauce

Shrimp Pad Thai with Peanut Sauce-- a fraction of the carbs from traditional pad thai thanks to shirataki noodles!

Orange Chicken

Quick and easy gluten free Orange Chicken naturally sweetened with honey and freshly squeezed orange juice!

Lemon Blueberry Waffle

This Lemon Blueberry Waffle is light, refreshing and packed with healthy protein!