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Smoked Bone Broth

Smoked Bone Broth is an unforgettable smokey flavored stock that is delicious and rich sipped on its own or as a base for homemade soups.

Pumpkin Spice Latte

Save some time, money and calories by making your own healthy Pumpkin Spice Latte at home!

Butternut Kale Chicken Lasagne

A fall inspired lasagne, using butternut squash as the "noodles"

Quinoa Enchilada Bake

Who wants plain quinoa when you can have enchilada quinoa? This Quinoa Enchilada Bake is a great vegan, gluten free and dairy free side dish that you can pair with any Mexican-style dish.

Crock Pot Rotisserie Chicken

The crock pot takes the guess work out of it for you... a few steps and this Crock Pot Rotisserie Chicken is fall off the bone ready in just a few hours!

Fiesta Taco Tortilla Casserole

A deconstructed taco in casserole form using sprouted corn tortillas, lean ground beef and fiesta add-ins and flavors!

Cuban Turkey Picadillo

A cuban inspired dish made healthier with lean ground turkey!

Traditional Chicken Enchiladas

Tradition Chicken Enchiladas, made macro-friendly and gluten free!

Pumpkin Drop Biscuits

These Pumpkin Drop Biscuits will bring all the right Fall feelings and aromas into your kitchen!

Healthy Hot Fudge

We were determined to take you back to the memory of a McDonald's hot fudge sundae (minus the processed sugar and ingredients)!!! Spoonful after spoonful, we fell in love-- this Healthy Hot Fudge will change your life... forever.​