Ditch the straw, this Chocolate Smoothie Bowl is best eaten with a spoon. The sliced strawberries and granola make it much more satisfying than your typical smoothie!

This Cake Batter Protein Shake tastes like cake batter ice cream, but is filled with nutritious ingredients like chia seeds and coconut butter instead of cream and sugar! Great for breakfast or post workout!

This Protein Cheesecake hits the spot for when you are craving something sweet! Each slice packs in 19 grams of protein and contains significantly fewer carbs, fat and sugar than traditional cheesecake! It also makes the perfect post workout snack!

At 26 grams of protein and less than 5 grams of carbs per serving, this Bacon and Ranch Chicken Meatloaf recipe can fit into any lifestyle!

This content is available to subscribers only. Want to join us? Click here for pricing. (If you are already a member, click here to log in.)

The metabolism boosting benefits of matcha make this Matcha Green Tea Latte the perfect way to start your morning!

Easy peasy Chicken Drumsticks roasted in the oven, flavored with savory garlic powder, salt and pepper and sweet cinnamon and paprika!

Curb your sweet tooth with this Not So Chunky Monkey Shake-- we combined peanut butter, frozen bananas and cocoa powder to create a delicious breakfast, dessert, or post workout shake!

These Roasted Sweet Potatoes Wedges are a staple for any kitchen--they are the perfect side dish or snack and a much healthier alternative to french fries!

A recipe for oven Roasted Green Beans --simple, quick and satisfying!