A deconstructed taco in casserole form using sprouted corn tortillas, lean ground beef and fiesta add-ins and flavors!

A cuban inspired dish made healthier with lean ground turkey!

Tradition Chicken Enchiladas, made macro-friendly and gluten free!

Smoky bacon wrapped around a seasoned chicken breast, slathered with your favorite BBQ sauce and baked to tender perfection.

The last spaghetti sauce recipe you will ever need! This Spaghetti Meat Sauce with Grass-Fed Beef has a ton of flavor and tastes great over noodles or spaghetti squash!

These grilled turkey burger sliders are keto-friendly, extra lean, and packed with flavor!

Quick and easy Buffalo Chicken and Potato Casserole with plenty of flavor and just the right amount of spice!

The trick to a perfect taco, is the perfect taco seasoning! We use a brand of taco seasoning that taste just as good (if not better) than homemade taco seasoning!

Cauliflower Pizza Crust--dairy free, gluten free, grain free, tree nut free, soy free, and sugar free! Oh, and over 20 grams of protein in just the crust!​

Everything you love about fajitas (minus the tortillas), grilled on a stick-- these Grilled Citrus Herb Chicken Kabobs are juicy, flavorful and make for a great summer bbq!